CALL US TODAY! LLAMENOS HOY! 914 - 607 - 7222
During appropriate recovery, muscles and tissue that have been challenged and broken down through effort get the time to build up again, gaining strength and increased function. Failing to include a proper rest routine will only result in fatigue and muscle protein loss.
This is why we've added access to our RECOVERY ROOM as part of our services! During this 30 minute session, you'll have the opportunity to use all the tools needed for performance recovery and self tissue release. Our recovery area includes heat pads, cold packs, foam rollers, medicine balls, tiger tails, Hypervolt massage gun, Normatec compression massage boots, massage table among other recovery and self-releasing tools.
For guided and hands-on recovery sessions, please go to Private Training.
30 minute access to Recovery Room
Appointment Required by email or phone.
Session Package. Buy 10 Sessions , Get 12. Expire in 3 months.
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See you soon!
The Fusion House Fitness Team.