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True Health Workshops
About the Workshop
Have you found yourself back to the same spot over and over again when it comes to health and fitness programs?
Are you currently on a fitness plateau? Frustrated with trying different routines, diets, training programs with no sustainable changes?
Are you currently interested in starting to care for your body and health but unsure where to start and how to get going?
We've created this program as we've seen this happen frequently and through our interest to help people truly succeed and thrive in their health, fitness, and life!
Join us to learn and understand the many layers that are keeping you stuck in the same spot... How what we eat affects our health, physique, psyche, and nervous system, how our past experiences and recurrent behaviors are tricking us when it comes to committing to a health plan, and how to start taking strong steps into becoming the person you want to be!
Sign Up to get on our waiting list for next session...